Women’s health: periods, skin, hair, weight and mood
For young women aged 18 to 24, and anyone else, a plain-language look at how your cycle connects with how you look and feel, through Ayurveda.
Between 18 and 24, periods, skin, hair, weight and mood often change at the same time. They are connected through hormones, digestion, stress and sleep, and Ayurveda looks at them together. These pages explain each in plain language and say when to see a doctor. AAVIE supports cycle and hormonal balance and does not diagnose or treat any condition.
Acne and pimples
Breakouts around your period, and what Ayurveda says.
Women’s healthHair fall
Shedding, stress and your cycle.
Women’s healthWeight changes
How weight and your cycle affect each other.
Women’s healthMood and mental wellbeing
Mood, stress and the days before your period.
Start with your cycle
Late or irregular periods
Cycles that run long or vary.
Heavy periods
Flow that disrupts your day.
PCOS
Managing PCOS alongside medical care.
Common questions
Why are skin, hair, weight and mood covered together?
They are connected through hormones, digestion, stress and sleep, and Ayurveda looks at them together. Changes in one often show up in another.
Does AAVIE treat acne, hair fall, weight or mental health?
No. AAVIE is a herbal supplement that supports cycle and hormonal balance. It does not diagnose, treat, cure or prevent any condition.
Is this only for women aged 18 to 24?
These pages are written with young women in mind, because these years often bring changes in periods, skin, hair, weight and mood together. They are useful at any age.
Take the assessment to get your customised herbal supplement
Download the app, answer questions about your body, and get your report. You pay only if you want the supplement.
Supplements are not a substitute for medical advice.
