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How AAVIE works

From a free assessment to a supplement made for you, with a Vaidya review before every dispatch.

Last updated: 5 October 2026

AAVIE works in six steps. The first four are free: download the app, sign up, take the assessment and get your report. You pay only if you decide to order, and a Vaidya reviews your supplement after you order, before it is blended and dispatched.

  1. Download the app Free

    Get AAVIE on the App Store or Google Play.

  2. Sign up Free

    A few basic details to create your account.

  3. Take the assessment Free

    Questions about your body: cycle, flow, sleep, stress, digestion, food and routine.

  4. Get your report Free

    A report on your Prakriti (natural constitution) and your current pattern (Vikriti).

  5. Order Only paid step

    Order only if you want it.

  6. A Vaidya reviews your supplement Every order

    Your selection is checked, and changed if needed, then signed off before it is blended and delivered.

What the assessment looks at

  • Cycle length, regularity and flow
  • Symptoms around your period
  • Sleep, stress and energy
  • Digestion and appetite
  • Food and daily routine
  • Your Prakriti and current Vikriti

How your supplement is selected

Your answers go into a rules-based selection engine built with our Vaidya team. It proposes herbs that suit your pattern. A Vaidya then reviews the selection, can add or remove herbs, and signs it off. Safety checks, including your medicines and conditions, come before anything is blended.

If your answers suggest something that needs a doctor first, we tell you, and the Vaidya may ask you to speak with a doctor before your supplement is approved.

Good to know: AAVIE is a herbal supplement. It does not diagnose, treat, cure or prevent any condition, and it does not replace medical care. Speak to your doctor if you are pregnant, breastfeeding, have a medical condition or take medicines.

Common questions

Do I have to buy a supplement after the assessment?

No. The app, assessment and report are free. Ordering is the only paid step and it is optional.

How long does the assessment take?

It is a set of questions about your body and routine. You can answer at your own pace in the app.

What is Prakriti?

Prakriti is the Ayurvedic idea of your natural constitution, shaped by the three doshas: Vata, Pitta and Kapha. It is a traditional framework, not a medical diagnosis.

What is Vikriti?

Vikriti is your current state of imbalance, which can differ from your natural Prakriti. AAVIE asks about it so your supplement reflects how you are now.

Do I retake the assessment?

Yes. AAVIE plans run over three cycles. You reassess each cycle and your next supplement is selected from your new answers.

Related pages

Free appFree assessmentFree report

Your body isn’t generic. Why should your supplement be?

Download the app, answer questions about your body, and get your report. You pay only if you want the supplement.

Supplements are not a substitute for medical advice.